When empathy has been shown to me, I’ve felt as if someone has wrapped a warm blanket around my shivering cold shoulders. But when I’ve had to share that same warmth with others, especially those who’ve hurt me, it hasn’t been so easy to achieve.
I see many in my counseling office who struggle in the same way to show empathy toward a controlling spouse, a rebellious teenage son or daughter, or a rude and demanding boss. Sadly, this gap must be bridged with empathy or there will be no understanding, no connection, no healing.
I will be sharing in a future post, what I’ve learned and done to develop empathy and compassion in my life. But for now, I’d love to hear from you. Tell me what you’ve done that has worked to soften and open your heart.